Sheer Joy Avenue

Monday, October 26, 2009

Words of Osho

Saturday, September 19, 2009

InterBeing


THE FOURTEEN PRECEPTS
OF ENGAGED BUDDHISM

By Thich Nhat Hanh
(From the book Interbeing)

1
D
o not be idolatrous about or bound to any doctrine, theory,
or ideology, even Buddhist ones.
Buddhist systems of thought are guiding means;
they are not absolute truth.

2
D
o not think the knowledge you presently possess
is changeless, absolute truth.
Avoid being narrow minded and bound to present views.
Learn and practice nonattachment from views in order to be
open to receive others' viewpoints.
Truth is found in life and not merely in conceptual knowledge.
Be ready to learn throughout your entire life
and to observe reality in yourself
and in the world at all times.

3
D
o not force others, including children,
by any means whatsoever,
to adopt your views, whether
by authority, threat, money, propaganda,
or even education. However, through compassionate dialogue,
help others renounce fanaticism and narrow-mindedness.

4
D
o not avoid suffering or close your eyes before suffering.
Do not lose awareness of the existence of suffering
in the life of the world.
Find ways to be with those who are suffering,
including personal contact,
visits, images and sounds.
By such means, awaken yourself and others
to the reality of suffering in the world.

5
Do not accumulate wealth while millions are hungry.
Do not take as the aim of your life
fame, profit, wealth, or sensual pleasure.
Live simply and share time, energy,
and material resources
with those who are in need.

6
D
o not maintain anger or hatred
.
Learn to penetrate and transform them
when they are still seeds in your consciousness.
As soon as they arise,
turn your attention to your breath in order
to see and understand the nature of your hatred.

7
D
o not lose yourself in dispersion
and in your surroundings.
Practice mindful breathing
to come back to what is happening
in the present moment.
Be in touch with what is wondrous, refreshing,
and healing both inside and around you.
Plant seeds of joy, peace, and understanding
in yourself in order to facilitate the work of transformation
in the depths of your consciousness.

8
D
o not utter words that can create discord and cause
the community to break.
Make every effort to reconcile and resolve
all conflicts, however small.


9
D
o not say untruthful things for the sake of
personal interest or to impress people.
Do not utter words that cause division and hatred.
Do not spread news that you do not know to be certain.
Do not criticize or condemn things of which you are not sure.
Always speak truthfully and constructively.
Have the courage to speak out about situations of injustice,
even when doing so may threaten your own safety.

10
D
o not use the Buddhist community for personal gain or profit,
or transform your community into a political party.
A religious community, however, should take a clear stand against
oppression and injustice and should strive to change
the situation without engaging in partisan conflicts.

11
D
o not live with a vocation that is harmful to humans and nature.
Do not invest in companies that
deprive others of their chance to live.
Select a vocation that helps realise your ideal of compassion.

12
D
o not kill. Do not let others kill.
Find whatever means possible
to protect life and prevent war.

13
P
ossess nothing that should belong to others.
Respect the property of others,
but prevent others from profiting
from human suffering or the suffering of other species on Earth.

14
Do not mistreat your body.
Learn to handle it with respect.
Do not look on your body as only an instrument.
Preserve vital energies (sexual, breath, spirit)
for the realisation of the Way.
(For brothers and sisters who are not monks and nuns:)
Sexual expression should not take place
without love and commitment.
In sexual relations,
be aware of future suffering that may be caused.
To preserve the happiness of others,
respect the rights and commitments of others.
Be fully aware of the responsibility of
bringing new lives into the world.
Meditate on the world into which you are bringing new beings.

From the book 'Interbeing':
Fourteen Guidelines for Engaged Buddhism,
revised edition: Oct. l993 by Thich Nhat Hanh,
published by Parallax Press, Berkeley, California

Venerable Thich Nhat Hanh is a Buddhist monk, poet, peace activist, and the author of Being Peace, The Miracle of Mindfulness, and many other books. He lives in a monastic community in south-western France called Plum Village, where he teaches, writes, gardens, and works to help refugees world-wide. He conducts retreats throughout the world on the art of mindful living, and has conducted special retreats for American Vietnam War veterans, psychotherapists, artists, environmental activists and children.

Wednesday, August 26, 2009

Inner Calm and Clarity

Inspirational Story
" Lord Buddha and The Brahmin"..

Lord Buddha was sitting under a banyan tree.
One day, a furious Brahmin came to him and started abusing him.

The Brahmin thought that Lord Buddha
would reciprocate in the same manner,
but to his utter surprise,
there was not the slightest change
in the expression on his face.

Now, the Brahmin became more furious.
He hurled more and more abuses at Buddha.
However, Lord Buddha was completely unmoved.
Actually there was a look of compassion on his face.

Ultimately the Brahmin was tired of abusing him.
He asked, "I have been abusing you like anything,
but why are you not angry at all ?"

Lord Buddha calmly replied,
"My dear brother, I have not accepted
a single abuse from you."

"But you heard all of them, didn't you?"
The Brahmin argued half-heartedly.

Buddha said,
"I do not need the abuses,
so why should I even hear them?"

Now the Brahmin was even more puzzled.
He could not understand the calm reply from Lord Buddha.

Looking at his disturbed face,
Buddha further explained,
"All those abuses remain with you."

"It cannot be possible.
I have hurled all of them at you,"
the Brahmin persisted.

Buddha calmly repeated his reply,
"But I have not accepted
even a single abuse from you !
Dear brother,
suppose you give some coins to somebody,
and if he does not accept them,
with whom will those coins remain?"

The Brahmin replied,
"If I have given the coins and not needed by someone,
then naturally they would remain with me."

With a meaningful smile on his face,
Buddha said,
"Now you are right.
The same has happened with your abuses.
You came here and hurled abuses at me,
but I have not accepted a single abuse from you.
Hence, all those abuses remain with you only.
So there is no reason to be angry with you."

The Brahmin remained speechless.
He was ashamed of his behavior
and begged for Buddha's forgiveness.

Lesson to Learn from This Story :
Inner calmness and peace are keys to contented life.
You know who you are and what you want in life,
so do not respond to what person said about you in anger.
Control your anger with patience and calmness.
That is biggest strength of Wise men.
Never take some one for granted,
Hold every person Close to your Heart
because you might wake up one day
and realize that you have lost a diamond
while you were too busy collecting stones…"


Monday, August 03, 2009

Fearless


Nothing in LIfe is to be feared.

It is only to be Understood.

Marie Curie

Act Now!


JUST DO IT!
"Do more than belong: participate.
Do more than care: help.
Do more than believe: practice.
Do more than be fair: be kind.
Do more than forgive: forget.
Do more than dream: work."
William Arthur Ward

"Don't wait for someone to take you under their wing.
Find a good wing and climb up underneath it."
Frank C. Bucaro

"Whenever you are asked if you can do a job,
tell 'em, 'certainly I can!'
- and get busy and find out how to do it."
Theodore Roosevelt

"Someone once asked me
what I want on my epitaph when I pass away.
Just the words – ‘I tried.’
That's what this game of life is all about.
Trying.
There's the tryers, the criers, and the liars."
Mickey Rooney

"When you're doing something,
just do it!"
Zen Master Seung Sahn

Thursday, July 30, 2009

Walk your Talk!



I don't know what will happen to you when you watch this...
I hope it's a cry of love and compassion...
Walk your Talk when you finish crying.
I am joining you as well....

Walk

Walk as if your feet
were kissing the earth.
Barbara Ann Kipfer

Friday, May 29, 2009

ENERGY
"Your mental energy is limited
by your physical energy.
How do you develop
more energy of all kinds?
You start by putting your body
in top physical condition.
Unless you do that,
all your other activities won't help much
--you'll be stuck with
the mental and emotional energy
that you have now."

Tom Hopkins

Wednesday, February 04, 2009

Strategic Planning

STRATEGIC PLANNING

"The will to win is important,
but the will to prepare is vital."
Joe Paterno

"The difference between great people and everyone else
is that great people create their lives actively,
while everyone else is created by their lives,
passively waiting to see where life takes them next.
The difference between the two is the difference
between living fully and just existing."
Michael E. Gerber

"Expect the best,
plan for the worst,
and prepare to be surprised."
Denis Waitley

"I can give you a six-word formula for success:
Think things through - then follow through."
Captain Edward V. Rickenbacker

Our Deepest Fear


OUR DEEPEST FEAR

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, talented, fabulous?

Actually, who are you not to be?
You are a child of God.

Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.

We are all meant to shine, as children do.
We were born to make manifest
the glory of God that is
within us.

It is not just in some of us;
it is in everyone.

And as we let our own light shine,
we unconsciously
give other people permission
to do the same.

As we are liberated
from our own fear,
our presence automatically
liberates others.

Tuesday, January 06, 2009

Happy Niu(牛)Year 2009!

RESULTS

"I want to demonstrate by my life and my results, not my talk, not my wishes, but by my results." -- Gerry Robert

"It is not what you say or hope or wish or intend but only what you do that counts. Your choices tell you unerringly who you really are." -- Brian Tracy

"Life asks us to make measurable progress in reasonable time. That’s why they make those fourth grade chairs so small – so you won’t fit in them at age twenty-five!" -- Jim Rohn

"We will receive not what we idly wish for but what we justly earn. Our rewards will always be in exact proportion to our service." -- Earl Nightingale


Do you have a personal and professional Plan, Do and Review in your life?

It’s 2009 and this is a great time to Plan, Do and Review for 2009. Will you be focused and on course for reaching your goals? Are you on the right track mentally, physically, spiritually, financially, relationally, etc.?

As Jim Rohn would say... "Now is the time to fix the next 10 years!"
Plan your Work and Work your Plan!
Happy Niu(牛)Year to ALL!


Wednesday, December 10, 2008

Kindness

Kindness
"Kindness in words creates confidence.
Kindness in thinking creates profoundness.
Kindness in giving creates love."
Tao Te Ching

Tuesday, December 09, 2008

Wisdom, Philosophy and Greatness

Keep me away from the wisdom

which does not cry,

the philosophy

which does not laugh

and the greatness

which does not bow before children.

Kahlil Gibran


Monday, December 01, 2008

Manifest WHATever you Want!


Good New Education for your Body/Mind/Spirit and Soul.
Enjoy, it's sexy and funny!

Wisdom of the Buddha Vs Law of Attraction

Specially dedicated to those who attack/misuse/Hijack the movie "The Secret" and its Law of Attraction - Open your eyes and mind - Truth is not what you perceived it to be...it is larger, wider,wiser, nicer than what's in your narrow mind! :-)

Monday, November 24, 2008

Sherab's Talks on Loving Kindness and Mahayana Mind Training


Hi everyone,
Sherab is invited by Persatuan Penganut Buddha Bodhi (菩提工作坊)Kuala Lumpur to give a three-days talk at their centre near China Town (Petaling Street).

Based on the Theravada Metta Sutta, he will speak about love and compassion from the spiritual perspective of Mahayana Buddhism, Vajrayana's way of Mind Training as well as Integral Spirituality. There will be Q & A sessions as well. Admission is free.

Details:
Topic: Loving Kindness and Mahayana Mind Training
Date: 16th/23rd/30th December 2008 (Tuesday)
Address: 15 C, 3rd Floor, Jalan Sultan, 5000 Kuala Lumpue, Malaysia.
Tel: 603-20267605
for map download please visit:


Background
In Theravada Buddhism's Pali Canon, metta is one of the four "divine abodes" (Pali: brahmavihara) recommended for cultivating interpersonal harmony and meditative concentration (see, for instance, kammmatthana). In later canonical works (such as the Cariyapitaka), metta is one of ten "perfections" (parami) that facilitates the attainment of awakening (bodhi) and is a prerequisite to attaining buddhahood.
According to post-canonical Sutta Nipata commentary, the background story for the Metta Sutta is that a group of monks is harassed by earth-dwelling deities in a forest; when the monks seek the Buddha's aid in dealing with the deities, the Buddha teaches the monks the Metta Sutta for them to recite regularly; the monks do so and, as a result, win over the deities' good will.

Contents
The Mettā Sutta contains a number of recollections or recitations that promote the development of mettā through virtuous characteristics and meditation.
The discourse identifies fifteen moral qualities and conditions conducive to the development of metta. These include such qualities as being non-deceptive (uju), sincere (suju), easy to correct (suvaco), gentle (mudu) and without arrogance (anatimani).
In terms of meditative development, the discourse identifies:
an intentional wish that facilitates generating metta (Pali: sukhino va khemino hontu; English: "May all beings be happy and safe")
a means for developing meditational objects (a list of various sizes, proximity, etc.) for such a wish a prototypical metaphor — of a mother's protective love for her only child — to be extended to all beings a method for radiating metta outwards in all directions

Use
It is often recited as part of religious services in the Theravada tradition. Cultivating mettā through the recitation of the Mettā Sutta is sometimes believed to have apotropaic powers within the Theravāda tradition.
It has been reported that Buddhist monks chanted the "Mettā Sutta" as part of their demonstration in September and October 2007 against the military in Burma.
(source: wikipedia)

Saturday, November 22, 2008

You have more harmony points with every person
on the planet than you have disharmony points,
because there is much more of you
that is in harmony with your Core
than you realize or that most of you allow.
The closer you come to being in harmony with your Source Energy,
the more in harmony you are with each other.
When you think about other people and what they think of you,
do you understand that what they think of you
has very little to do with what you are?
It has mostly to do with the habits of thought
that they have developed.
It has more to do with them as thinkers
than it does with you as the subject of their thought.
If nothing is more important to you than that you feel good,
you can form a fantasy about someone who is in your life
and they will begin to modify to meet your fantasy,
because Law of Attraction is a very powerful thing.
Excerpted from a workshop in Asheville, NC,
on Saturday, September 5th, 1998

Wednesday, November 19, 2008

Life a Miracle



Watch him sing and play.

It will touch you, it will sooth your mind. It will release you from ALL your problems and troubles. You will see 'Godliness' in everything and everyone you meet.

To put it in Michael Beckwith's word:

"....it will take over your life. It will feed you. It will clothe you. It will guide you, protect you, direct you, sustain your every existence. If you let it. Now that is what I know, for sure."

Enjoy his songs, but most importantly, start to see your Life as a Miracle, Here and Now...

Tuesday, November 18, 2008

Serenity


Personal Notes to Myself.....

PERSONAL PHILOSOPHY
It's not what happens to you in life that counts;
it's how you take it, and what you make of it.
Denis Waitley
An optimist is the human personification of spring.
Susan J. Bissonette
A character is
a completely fashioned will.
Novalis
Take your job seriously,
BUT don't take their complaints personally.
If you take it personally,
you'll get upset and lose your edge.
If you take it too personally,
you'll lose your edge and your job.
If you take it seriously--it's you with them.
If you take it personally, it's you against them.
What steps can you take
to ensure keeping your cool?
Jeffrey Gitomer

Saturday, November 15, 2008

Footprints