Sheer Joy Avenue: November 2008

Monday, November 24, 2008

Sherab's Talks on Loving Kindness and Mahayana Mind Training


Hi everyone,
Sherab is invited by Persatuan Penganut Buddha Bodhi (菩提工作坊)Kuala Lumpur to give a three-days talk at their centre near China Town (Petaling Street).

Based on the Theravada Metta Sutta, he will speak about love and compassion from the spiritual perspective of Mahayana Buddhism, Vajrayana's way of Mind Training as well as Integral Spirituality. There will be Q & A sessions as well. Admission is free.

Details:
Topic: Loving Kindness and Mahayana Mind Training
Date: 16th/23rd/30th December 2008 (Tuesday)
Address: 15 C, 3rd Floor, Jalan Sultan, 5000 Kuala Lumpue, Malaysia.
Tel: 603-20267605
for map download please visit:


Background
In Theravada Buddhism's Pali Canon, metta is one of the four "divine abodes" (Pali: brahmavihara) recommended for cultivating interpersonal harmony and meditative concentration (see, for instance, kammmatthana). In later canonical works (such as the Cariyapitaka), metta is one of ten "perfections" (parami) that facilitates the attainment of awakening (bodhi) and is a prerequisite to attaining buddhahood.
According to post-canonical Sutta Nipata commentary, the background story for the Metta Sutta is that a group of monks is harassed by earth-dwelling deities in a forest; when the monks seek the Buddha's aid in dealing with the deities, the Buddha teaches the monks the Metta Sutta for them to recite regularly; the monks do so and, as a result, win over the deities' good will.

Contents
The Mettā Sutta contains a number of recollections or recitations that promote the development of mettā through virtuous characteristics and meditation.
The discourse identifies fifteen moral qualities and conditions conducive to the development of metta. These include such qualities as being non-deceptive (uju), sincere (suju), easy to correct (suvaco), gentle (mudu) and without arrogance (anatimani).
In terms of meditative development, the discourse identifies:
an intentional wish that facilitates generating metta (Pali: sukhino va khemino hontu; English: "May all beings be happy and safe")
a means for developing meditational objects (a list of various sizes, proximity, etc.) for such a wish a prototypical metaphor — of a mother's protective love for her only child — to be extended to all beings a method for radiating metta outwards in all directions

Use
It is often recited as part of religious services in the Theravada tradition. Cultivating mettā through the recitation of the Mettā Sutta is sometimes believed to have apotropaic powers within the Theravāda tradition.
It has been reported that Buddhist monks chanted the "Mettā Sutta" as part of their demonstration in September and October 2007 against the military in Burma.
(source: wikipedia)

Saturday, November 22, 2008

You have more harmony points with every person
on the planet than you have disharmony points,
because there is much more of you
that is in harmony with your Core
than you realize or that most of you allow.
The closer you come to being in harmony with your Source Energy,
the more in harmony you are with each other.
When you think about other people and what they think of you,
do you understand that what they think of you
has very little to do with what you are?
It has mostly to do with the habits of thought
that they have developed.
It has more to do with them as thinkers
than it does with you as the subject of their thought.
If nothing is more important to you than that you feel good,
you can form a fantasy about someone who is in your life
and they will begin to modify to meet your fantasy,
because Law of Attraction is a very powerful thing.
Excerpted from a workshop in Asheville, NC,
on Saturday, September 5th, 1998

Wednesday, November 19, 2008

Life a Miracle



Watch him sing and play.

It will touch you, it will sooth your mind. It will release you from ALL your problems and troubles. You will see 'Godliness' in everything and everyone you meet.

To put it in Michael Beckwith's word:

"....it will take over your life. It will feed you. It will clothe you. It will guide you, protect you, direct you, sustain your every existence. If you let it. Now that is what I know, for sure."

Enjoy his songs, but most importantly, start to see your Life as a Miracle, Here and Now...

Tuesday, November 18, 2008

Serenity


Personal Notes to Myself.....

PERSONAL PHILOSOPHY
It's not what happens to you in life that counts;
it's how you take it, and what you make of it.
Denis Waitley
An optimist is the human personification of spring.
Susan J. Bissonette
A character is
a completely fashioned will.
Novalis
Take your job seriously,
BUT don't take their complaints personally.
If you take it personally,
you'll get upset and lose your edge.
If you take it too personally,
you'll lose your edge and your job.
If you take it seriously--it's you with them.
If you take it personally, it's you against them.
What steps can you take
to ensure keeping your cool?
Jeffrey Gitomer

Saturday, November 15, 2008

Footprints


No Trace

When you do something,
you should burn yourself completely,
like a good bonfire,
leaving no trace of yourself.

Shunryu Suzuki

Thursday, November 13, 2008

Never Never Never Give Up!


Don't Give UP!


Saturday, November 08, 2008

Change - We Can Believe In!

"Changing the Face"
Changes Nothing
but
"Facing the Change"
Changes Everything!

Friday, November 07, 2008

We WIN!


A Tribute to Obama
for His wisdom and love
and whatever he truthfully symbolizes
- the Hope, the Change.
Yes, WE CAN!

Athlete's Prayer

God, let me play well but fairly.
Help me to learn something that matters
once the game is over.
Let competition make me strong but never hostile.
Always let me help my opponent up.
Never catch me rejoicing in the adversity of others.
If I know victory, allow me to be happy; if I am denied, keep me from envy.
Remind me that sports are just games.
If through athletics I set an example,
let it be a good one.

- Gregg Easterbook